Our Services
At Kaizen, we deliver effective transformation plans that are tailored to your specific lifestyle and your unique fitness goals. We promise you, you will unlock new skills and physical abilities along the way and this will definitely be the last time you go on a "diet"!
Our Services
Below you can select the plans that we have to offer
Ambar Sood
If you want someone to sugar-coat everything to you and give in to all your desires - Ambar is not the coach for you!
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Ambar will make sure you reach your peak physical potential and help you achieve full control over your nutrition in order to improve your performance and quality of life. He believes in hard work, he says it as it is and he will push you to your limits to get the best out of you.
Team Kaizen
Both Sarah & Ambar will be working closely with you throughout your fitness journey!
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Be it PCOS, self confidence issues or a complicated injury history, we will use the power of nutrition, training and lifestyle changes to help you achieve your fitness goals!
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With this plan, both our coaches team up together to bring a wealth of knowledge and experience so you get the best of both worlds.
Sarah Patil
Sarah is a Sports Nutritionist who has a holistic approach to health and fitness.
Having 4 years of coaching experience and dealing with PCOS herself, she is not only on a mission to help you achieve all your fitness goals but also develop life long habits for a healthier and happier you!
What Our Clients Have To Say About Us
"The pain near my neck and upper back area due to long hours of bad posture sitting has pretty much vanished since I started Kaizen Shred 1.0!"
Nivu Hussain, Business Development Manager (Dubai)
Contact Us For Coaching
Fill in the coaching inquiry form below and we will get back to you within 24 hours!